It is difficult to stay on your exercise routine while you’re traveling. Suddenly you are sleeping at weird hours in a different time zone, you are eating outside all the time and you might not have access to a proper gym! But there are still ways to find a moment for yourself and your body when you’re abroad. How? Let us show you 3 very simple ways of staying fit while staying with us:
1. Jogging around the city. If you like starting your day with an energizing run, you can easily jog around Verona. Locals usually frequent the percorso della salute (or “health trail”) in Parco delle Mura, a big park that lays where once were the walls that protected the town. The gardens are now the lung of the city and the area is lovely!
2. Exercise in your hotel. At Palazzo Victoria we have an awesome gym that we invite you to try. But if you’re shy, in our suites, you’ll have space for all the squats, jumping jacks and push-ups you need. Just remember not to break anything, please! Here is a quick guide to a morning mini-work out:
- 25 jumping jacks
– 50 reps of marching in place with high knees
– 25 push-ups
– 20 squats
– 25 jumping jacks
3. Hit the pool! Especially during the summer, a swim is a complete work out and a refreshing way of starting your day. Piscine Santini Verona and Verona Lido are two public pools that are easily reachable by public transportation. If you go early in the morning, you’ll find them empty just for you.
Stay healthy and fit with us at Palazzo Victoria, your favorite luxury hotel in Verona!